High Protein Low Carb Chocolate mousse

Great for soft foods, full liquids stage.

Ingredients

• 1  cup low fat milk.
• 1 pkg. Jello sugar free cheesecake pudding.
• 2 scoops Proti-Diet protein hot chocolate mix
• Sugar-free Cool Whip of spray whipped toppig

Method

1. Pour milk, pudding mix, and protein powder into a mixing bowl.
2. Use hand blender to blend ingredients for 2 minutes.
3.  Spoon mixture into 4 small cups.
4. Cover and refrigerate until set.  (it will almost be set when it is put into cups)
5. Put 1 table spoon of spray whipped topping on each cup.

Enjoy!